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Please drop a line for private lesson and corporate class inquiries, general questions, or song requests. 

 


New York, NY

amy apgar, nyc based yoga instructor: class schedule and information. 

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Class Schedule

nyc yoga instructor amy apgar class schedule 

In addition to studio classes; private lessons, corporate, & small group private classes are available and can be tailored to fit your needs. For more information, please submit an online form

WEEKLY open Classes: 

TUESDAY 

5:45-6:45PM Y7 STudio FLATIRON

WEFLOWHARD Vinyasa: hot candlelit vinyasa yoga - choreographed to music

Wednesday

4:30-5:30PM Y7 STUDIO UNION SQUARE

7:oo-8:00PM Y7 STUDIO FLATIRON

8:15-9:15PM Y7 STUDIO FLATIRON

HIP HOP WEDNESDAYS: WEFLOWHARD hot candlelit vinyasa yoga  - with a different music theme each week

THURSDAY

12:00-1:00PM y7 Studio Soho

4:30PM - 5:30PM Y7 Studio BRYANT pARK

WEFLOWHARD Vinyasa: hot candlelit vinyasa yoga - choreographed to music

FRIDAY

5:45-6:45PM Y7 Studio Tribeca

7:00-8:00PM Y7 STUDIO TRIBECA

WEFLOWHARD Vinyasa: hot candlelit vinyasa yoga - choreographed to music

saturday

10:15-11:15aM y7 Studio meatpacking

11:30am-12:30pM y7 Studio Meatpacking

WEFLOWHARD Vinyasa: hot candlelit vinyasa yoga - choreographed to music

 
 

vin·ya·sa  vinˈyäsə/ noun

1. movement between poses in yoga, typically accompanied by regulated breathing.

2. a method of yoga in which movements form a flowing sequence in coordination with the breath.